A Posting Rhythm You'll Keep

What you'll need

• How much time you realistically have
• Where you post
• Any AI chat assistant

The steps

1. Be honest about how much time you have each week.
2. Paste the prompt and fill in the brackets.
3. Pick the lightest plan you'll actually follow.
4. Put it on your calendar.

Help me build a simple, realistic weekly content schedule I'll actually stick to.

My business: [what you do]
Where I post: [platforms]
Time I realistically have: [e.g. 1 hour a week]
What I'm comfortable making: [text / photos / short video]

Give me a lightweight weekly plan: what to post, where, and when — built around my real time, not an influencer's. Keep it doable, and add one batching tip so I can do it all in one sitting.

For each slot in the plan, give me a fill-in-the-blank prompt I can reuse each week to create that post fast.

What you'll get

A realistic weekly rhythm matched to your time — plus a batching tip so it's one sitting, not a daily scramble.

If it's not quite right

• Feels like too much? Add "Cut this in half — give me the minimum that still works."
• Hate being on camera? Add "No video — text and photos only."